The idea of celebrating friendships on February 14th is not entirely new. Galentine’s Day, popularized by the TV show Parks and Recreation, encouraged women to celebrate their friendships on February 13th. However, this movement has now expanded beyond just female friendships. Many people, regardless of gender, are using Valentine’s Day itself as a time to appreciate their closest friends, coworkers, and even family members.
This shift comes as a response to the pressures and expectations that can often accompany Valentine’s Day. Those who are single or not in a traditional romantic relationship no longer feel left out, as they can use the holiday as an opportunity to express gratitude for the love and support in their lives.
Building on this evolving perspective, February 15th is now being recognized as Self-Love Day. After a day spent celebrating relationships with others, this day encourages individuals to turn inward and focus on their own well-being.
Self-Love Day is about prioritizing yourself—whether that means indulging in a relaxing spa day, setting personal goals, engaging in a favorite hobby, or simply practicing positive self-affirmations. It’s an opportunity to recognize that self-care is just as important as the love we share with others.
This broader view of Valentine’s Day and the inclusion of Self-Love Day is a healthy and inclusive shift in how we perceive love. It acknowledges that love exists in many forms, not just romantic ones. For people who may find Valentine’s Day difficult—such as those going through a breakup, experiencing loneliness, or dealing with personal struggles—this new approach offers a way to still feel connected and valued.
By making space for friendships and self-love, Valentine’s Day can become a holiday that everyone can look forward to, rather than one that causes stress or sadness. It reminds us that love is not limited to a romantic partner but is something we can give and receive in many ways.
Host a Friendship Gathering: Organize a dinner, movie night, or fun activity with your closest friends.
Send Appreciation Notes: Instead of (or in addition to) romantic cards, send messages of gratitude to friends and loved ones.
Practice Self-Care on February 15th: Take time to focus on yourself, whether it’s through relaxation, journaling, or treating yourself to something special.
Gift Yourself or Others Thoughtfully: Small, meaningful gestures—like a book, a thoughtful letter, or a self-care item—can go a long way in spreading love.
As this trend continues to grow, Valentine’s Day is becoming a more inclusive and meaningful holiday for all. Whether you’re celebrating romance, friendship, or self-love, this February offers the perfect opportunity to embrace love in all its beautiful forms.