fbpx

Uncategorized

LOOK, I SHRUNK GRANDMA! Review by Nicole Amenheuser Sunbury Press Books

2018-06-14T13:11:53+00:00

Our colleague and friend, Karen Severson, a few months ago decided to tell the experiences that has had throughout her career, She wrote a book! And Nicole Amenheuser from Sunbury Press Books read this book and sent us this: Karen Severson, M.D., gives us invaluable insight into dementia with her psychology background as well as [...]

LOOK, I SHRUNK GRANDMA! Review by Nicole Amenheuser Sunbury Press Books 2018-06-14T13:11:53+00:00

Why do I have a sudden outburst of anger when someone triggers me?

2018-06-04T09:28:37+00:00

Anger, frustration and annoyed are on a spectrum of the same emotional experience. They are umbrella terms for a more specific feeling. If your anger is triggered, we need to go a level deeper in understanding ourselves to determine the actual experience. Some examples of things that make us “angry” are: Feeling: Disrespected Betrayed [...]

Why do I have a sudden outburst of anger when someone triggers me? 2018-06-04T09:28:37+00:00

I find it really difficult to make people understand my point of view. I end up getting frustrated. What should I do?

2018-05-31T10:02:16+00:00

Everyone comes into a conversation/interaction with a different perspective. (think of how different people see optical illusions differently) They are making assumptions of your meaning based on their own experiences with you and with others. When we struggle with our ability to convey thoughts there are a few techniques you can use:1.) Ask them how [...]

I find it really difficult to make people understand my point of view. I end up getting frustrated. What should I do? 2018-05-31T10:02:16+00:00

If two soldiers both witness horrific atrocities, what is the difference between the one who develops PTSD and the one who doesn’t?

2018-05-31T10:02:43+00:00

This is a great question. There are multiple factors that impact how each person processes trauma. 1.) Perspective on how the person views their experience during the event. IF one soldier felt hopeless, helpless, extreme fear or horror, they are more likely to get PTSD. 2.) If one soldier feels guilt or shame (real [...]

If two soldiers both witness horrific atrocities, what is the difference between the one who develops PTSD and the one who doesn’t? 2018-05-31T10:02:43+00:00

Ever feel Like a Fraud?

2018-05-04T12:48:19+00:00

It seems hard to believe, but most people who question their knowledge feel like a fraud. As a matter of fact, a majority of professionals feel like they were just “winging it”. This phenomenon is called Imposter Syndrome, a term coined by Pauline Clance and Suzanne Imes in 1978. It is basically when very skilled [...]

Ever feel Like a Fraud? 2018-05-04T12:48:19+00:00