Therapy Options 2018-05-07T12:50:26+00:00

Therapy Options

Kind words can be short and easy to speak, but their echoes are truly endless.

– Mother Teresa

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Group Therapy

Group Therapy is a fantastic way to connect with non-judgmental, supportive people. You can help yourself, while helping others. What could be better than that?!



If you are feeling unsure of your current path in life and are seeking a new endeavor, we can help coach you into determining the next phase of your life. We can help you set and attain your personal or professional goals by recognizing barriers [...]


Grief Counseling

Grieving is a complicated process with overwhelming emotions. We understand the impact grief has and the importance of finding a way to continue to live, even after a loss. Our approach to grief counseling is to validate, educate and support those who are struggling after [...]


Parenting Support

Parenting children/adolescents into healthy adults is a complicated task. Allow us to work with you through the obstacles of your child’s development by using several theories that have been proven successful.   OFFICE HOURS Monday - Friday 9:00 - 5:00 Make Appointment [...]



Co-parenting is an important skillset for families who have decided to separate, divorce or even to blend. It is important for the children to have as much stability as possible while the family is in transition. Biggest tips: 1.) Never put the children in the [...]


Pre-Marital Counseling

Pre-marital counseling will allow a couple to connect in a new way. Discussions that about healthy communication and a deeper understanding of each other will improve the health of your marriage and minimize destructive behaviors later.   OFFICE HOURS Monday - Friday [...]


Couple’s Counseling

Couples counseling is a great way to learn how to better communicate by listening to the underlying meaning behind the words and also learning healthy self-expression. People often struggle with their own history that becomes magnified when in a relationship. We will assist you in [...]


Individual Therapy

Sometimes things feel overwhelming and painful. Individual therapy allows for support in a judgment-free environment. We can dig into the root cause of problems, while learning new perspectives. Having a healthy relationship with a therapist can make a huge difference, in feeling less alone and [...]


Adolescent Support

Teens sometimes have difficulties with expressing themselves verbally, so we often notice troublesome behaviors. Teens sometimes become difficult to communicate with and they often seek guidance from their peers instead of the parents/guardians. Therapy for a teen is a great way to bridge the gap [...]