Group Therapy

Group Therapy 2018-03-16T08:53:10+00:00

Project Description

You’re Not the Only One

Women only support group is for people with anxiety and mood problems.  This group offers tools, insight and feedback, all while in a supportive atmosphere.  It provides information you need to help you better understand yourself and others.  If you are feeling isolated or like no one understands, join this group.  It will help you feel stronger and supported by women who have been there.  This group uses laughter as a coping skill, it’s worth a try!

Every Tuesday 5:30pm – 6:45pm

I’m Sober, Now What?

This interactive group therapy is for people with a dual diagnosis of mental health (anxiety/depression, etc.) and addiction.  It offers support, guidance and education to help prevent relapse. It teaches new ways of thinking and coping with sober life.  This all-in-one group was developed for people who want psycho-education,  open discussion, supportive feedback and to have fun while getting healthier.  Bring your sense of humor and your healthy mind-set. New members always welcome!

Every Wednesday  6:30pm – 7:45pm

Retirement isn’t as Easy as it Looks

This group is for retirees 50+ years old.  It provides a fun and healthy environment to connect with other people and to get support with the difficulties surrounding later living.  Many mature adults don’t get the support they need and there is a wonderful benefit to connecting with other people who understand the challenges you face.  New members are always welcomed with warmth.

Every Thursday  1:00pm – 2:15pm


Monday – Friday 9:00 – 5:00
  • Additional Times May Be Available

  (561) 670-6420

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