Group Therapy is a fantastic way to connect with non-judgmental, supportive people. You can help yourself, while helping others. What could be better than that?!
Grieving is a complicated process with overwhelming emotions. We understand the impact grief has and the importance of finding a way to continue to live, even after a loss. Our approach to grief counseling is to validate, educate and support those who are struggling after a loss. [...]
Parenting children/adolescents into healthy adults is a complicated task. Allow us to work with you through the obstacles of your child’s development by using several theories that have been proven successful. OFFICE HOURS Monday - Friday 9:00 - 5:00 Make Appointment [...]
Co-parenting is an important skillset for families who have decided to separate, divorce or even to blend. It is important for the children to have as much stability as possible while the family is in transition. Biggest tips: 1.) Never put the children in the middle. Making them choose [...]
Pre-marital counseling will allow a couple to connect in a new way. Discussions that about healthy communication and a deeper understanding of each other will improve the health of your marriage and minimize destructive behaviors later. OFFICE HOURS Monday - Friday 9:00 - 5:00 Make [...]
Couple’s counseling is a great way to learn how to better communicate by listening to the underlying meaning behind the words and also learning healthy self-expression. People often struggle with their own history that becomes magnified when in a relationship. We will assist you in becoming more aware of [...]
Substance abuse is often linked with other mental health problems, such as depression, anxiety and trauma. After someone is living a life of sobriety, they often need additional supports to help with coping with conflict, triggers and daily life. We can help with Relapse Prevention and Dual Diagnosis. [...]